This class focuses on poses (asana) and flow in the fundamentals of Hatha Yoga. It is great for beginning students as well as experienced students looking to refine a yoga practice. Class is 60 minutes and open to all levels. Classes are FREE through the 21st Century CCLC Adult Education Grant. Classes held at The Shop
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Earlier Event: February 12
Kundalini Meditation
Later Event: February 14
Kundalini Yoga